5 INGREDIENT OATMEAL NUT BUTTER
BREAKFAST COOKIES
Finding healthy, protein and fiber filled low sugar snacks in the airport or on the road is almost impossible so I like to make and take some of my own. The original recipe is from @healthymoodsf. Naturally, being me, I had to modify with more options and they still came out great. It's a bit of what you'd call a kitchen sink cookie, oh, let's throw in cranberries, etc. Whatever looks like a good balance of an ingredient. This makes @10 cookies. Double it, they won't last long.
2 old bananas, thoroughly mashed
1/4 nut butter of choice
1 c oats or
1 tsp cinnamon
I added
2 T melted coconut oil
1/2 tsp salt
1 T vanilla
1/4 date nuggets (Sprouts has them)
1 T flax seed
2 T hemp seed
1 T chia
1/4 c chopped walnuts
Depending on the moisture of the banana mix, you may need to add more banana or oats to get the consistency to scoop out into cookies. You can also throw in a beaten egg for added protein. Give it a minute for the flax and chia to gel and pull it together.
Options:
1/4 almond flour
chocolate chips
dried fruit
unsweetened coconut
Mix ingredients in red first, then add oats and selected options.
Bake at 400 for @20 minutes
